Taking nutritional supplements is something most of us do from time to
time. Even the government has come out in favour of multi-vitamins, and
most people believe they do us more good than harm.
November's Most Popular Articles...
Can Flax Seeds help Alleviate Coughs?:
For a plant used primarily to make cloth, the humble flaxseed has an unusual history. Legend has it that a goddess taught us mere mortals to… [8 views in Nov]
Can Echinacea Improve my Respiratory Problems?:
If you ever thought that having a cold meant having to suffer, think again. Soon, we may all be saying goodbye to runny noses,… [6 views in Nov]
How Can Zinc Soothe Breathing?:
Zinc is normally thought of as a natural herbal supplement that is used to help minimise the duration of a common cold and related symptoms such as… [6 views in Nov]
Benefits of Taking Extra Calcium:
Most of us know that we need calcium for strong bones and teeth. Children are constantly being told to drink up their milk because of this, and… [4 views in Nov]
Fish Oil to Prevent Heart Disease:
Eating fish has long been applauded as being healthy - but now there is real evidence that fish is good for the heart. In fact, the omega-3 fatty… [4 views in Nov]
Is Garlic Good for Respiratory Ailments?:
Most creatures, with the exception of vampires, can benefit from using garlic. Not only does it taste great when cooked in a variety of… [4 views in Nov]
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Case Studies: A Supplement Cured My Hair Loss: Case Study, Joint Supplements Helped...
Joint Supplements: Combination Supplements to help Joint Function, What is MSM and How...
Mood Supplements: Is Valerian Safe to Take?, Why is the Melissa Herb a Mood Ehancer?,...
Niftie fifties Re: How Can Oestrogen Help my Skin?
Hi
I am 55yrs of age and going through the menopause.
Recently I have been experiencing hot flushes, my hair is getting…